HEART RATE VARIABILITY (HRV) AND SLEEP TRACKING YOU DO NOT GET TIRED OF
Heart rate variability (HRV) data from the sleep time can help you know better when to take it easy and when to push yourself to the limit
Heart rate variability (HRV) and sleep data without wearing or charging anything - sleep and recovery analyzing could not be easier
Heart Rate Variability (HRV) at night
Helps you optimize your training to maximize your performance
Research has established a strong link between high heart rate variability (HRV) and good health, as well as an optimal level of fitness. Conversely, decreased HRV is often associated with heightened stress and fatigue.
EMFIT QS stands out as the world’s only non-wearable sleep and wellness monitor capable of providing comprehensive data for accurate recovery and readiness analysis based on whole night HRV. This means you get a detailed picture of your recovery progression and readiness for training throughout the entire night.
Evening HRV readings typically reflect the accumulated stress over the course of the day, while morning heart rate variability may indicate your recovery status and readiness for a new day. Armed with this insight, you can fine-tune your training intensity to match the actual requirements of your body, thus reducing the risk of over-training and optimizing your performance.
Contact-free heart rate variability (HRV) and sleep tracking - measuring recovery has never been this easy
Testimonials
Founder of OAthlete
1st in Fellman Criterium race (2016)
1st in Rosendahl GP (2015)
1st in S.K. Memorial (2016)
3 x Ironman® champion
Track you heart rate variability and sleep to reach new heights by optimizing your training intensity to beat your records and competition.
Packed with insights
Incredibly comprehensive data
Our dashboard is renowned as the most comprehensive on the market, offering detailed insight into your nightly recovery in a visually compelling manner. For even deeper insight, you can explore each feature in detail to track how the values evolve throughout the night.
Visually compelling UI
Our web app's user interface presents information using simple graphics and vibrant colors, enhancing the experience of checking your nightly recovery data. This intuitive design makes monitoring your progress a delightful experience.
Your trends - see years of data
Utilize both long and short-term trends to identify lifestyle patterns that impact your sleep. This insight serves as motivation to cultivate healthy, sustainable sleep habits and lifestyle improvements. Additionally, long-term trends provide visibility into your fitness progress, making it easier to track improvements and identify signs of overtraining.
You own your data
We are committed to upholding personal data ownership. At EMFIT QS, every user retains ownership of their data. We guarantee that your private information is never shared with any third party or utilized for purposes beyond serving you. Your data belongs solely to you, and that's our promise.
HRV tracking made effortless
Non-wearable
You won't even notice wearing our device to bed. Our super-sensitive sensor can be discreetly placed under even a thick mattress, ensuring you won't even feel its presence. It's truly your secret weapon for enhancing performance.
Easy data access
Say goodbye to the hassle of downloading and updating apps or software, as well as using your phone's processor and draining its battery for data processing. With our cloud-based web app, accessible on any device with a browser, compatibility with your future devices will never be an issue.
Install and forget
Our embedded data acquisition, along with WiFi or optional cellular* data connectivity electronics, are equipped with their own processor and memory, ensuring fully autonomous data capture. No phone is needed, and there's no hassle whatsoever. Simply go to sleep as you always do, and let your EMFIT QS take care of the rest. *Cellular data version available upon request, primarily intended for teams and research purposes.
No sleep disturbance
If you're concerned about sleep disturbance, worry no more. Our sensor is composed of proprietary, self-biased electro-active material that operates without power. Furthermore, the electronics with wireless transceiver are connected to the sensor by a long, durable cable, allowing you to place it far from your bed to minimize sleep disruption.